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A space to heal 

What Can You Expect?

Therapy is a place where you can bring your full authentic self, and get support to work towards your personal goals. Our approach is to assist you in living a life that aligns with - y o u r - values. We offer a safe and supportive environment, free from judgement where you can explore what might be holding you back from feeling fulfilled in your life. You can expect to learn life-changing coping skills and concepts that will help inform your path to authenticity and healing. Our team has extensive experience and training in working with various concerns, including trauma, anxiety, depression, self-esteem, stress, grief, relationship concerns and more.

We pride ourselves on grounding our practice in a holistic, anti-oppressive, and trauma-informed framework. Our space and our work is designed to be comforting, safe, and inclusive.

"Between stimulus and response, there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom."

Viktor Frankl


Phone: (807) 622-4357

In-Person and Virtual Sessions Available

With the recent global pandemic, your safety is a priority. We are pleased to be able to see you in-person once again. We follow strict cleaning and safety procedures to ensure the safety of everyone who visits our office. We also offer therapy virtually through phone or secure-video sessions. This allows you to chose the option that best fits your comfort level.


Elevate Therapy

214 Red River Road
Suite 300 (third floor)
Thunder Bay, Ontario P7B 1A6

tel: (807) 622 4357
fax: (807) 625 5394


Have any questions? Would you like to book your free 15-minute consult with one of our therapists? Get in touch to learn more.

*note please keep check your spam folder if you haven't heard back from us

Elevate Therapy
(807) 622 4357
fax: (807) 625 5394 

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