Resources
Free resources and crisis lines.
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Assaulted Women's Helpline
The Assaulted Women’s Helpline offers a 24-hour telephone and TTY crisis line to all woman who have experienced abuse.
1-866-863-0511 - TTY:1-866-863-7868
#SAFE (#7233) on your Bell, Rogers, Fido or Telus Mobile
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Bullying Hotline Canada
BullyingCanada is Canada's only wrap-around mental health service for bullied youth.
1-877-352-4497
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Crisis Services Canada
Suicide prevention and support.
1-833-456-4566 or text 45645 (4pm to midnight)
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Good2Talk Helpline
Confidential support services for post-secondary students in Ontario and Nova Scotia.
1-866-925-5454 or text GOOD2TALKON to 686868
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Kids Help Phone
Youth mental health support available 24/7
1-800-668-6868 or text CONNECT to 686868
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Inuit & First Nations Hope For Wellness Line
Inuktitut, Cree, Ojibway, English, French
1-855-242-3310
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IRS (Indian Residential School) Support Line
1-800-464-8106
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LGBT Youthline Ontario
Ontario-wide peer-support for LGBTTIQQ2SI young people. (chat , text, and email currently available)
647-694-4275
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Seniors Safety Line
24-hour crisis and support line for seniors in Ontario who have experienced any type of abuse or neglect.
1-866-299-1011
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Talk4healing
Beendigen’s Talk4Healing Helpline offers Indigenous women help, support, and resources 24/7 through talk, text, and chat.
1-855-554-4325
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Thunder Bay Walk-In Counselling
Suicide prevention and support.
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Veteran's Crisis Line
The Veteran’s Crisis Line serves Veterans, service members, National Guard and Reserve members, and those who support them.
1-800-273-8255 (Press 1) or text 838255
Free Downloadable Apps
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Mood Tools
Helpful for those living with depression and/or thinking about suicide and how to stay safe.
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Super Better
This app uses simple games that have achievable goals to promote resilience.
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