Group Therapy
Group therapy brings people together in a supportive space to share experiences, explore emotions, and build coping skills with the guidance of a licensed therapist. It fosters connection, reduces isolation, and offers a safe place to learn from others facing similar challenges.
Diverse Minds
An innovative 10-week group therapy experience designed to embrace neurodiversity. Whether you identify with ADHD, Autism Spectrum Disorder, or just feel your mind is different, this group welcomes you—no diagnosis needed!
Diverse Minds: Bridging The Gap
A drop-in support group for loved ones and allies of neurodivergent people (i.e., ADHD, Autism, Dyslexia, Learning Disabilities).
Diverse Minds Drop-In
This monthly drop-in support group is designed for adults who identify as neurodivergent (i.e., ADHD, Autism, Dyslexia, Learning Disabilities) - no diagnosis required.
Pet Loss Support Group
A drop-in support group for anyone grieving the loss of a beloved pet.
This compassionate space provides an opportunity to share your feelings, honor your pet’s memory, and find comfort in the support of others who understand the depth of your loss.
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When: Monthly (contact us for specific dates)
Facilitator: Ally Laflamme, Registered Social Worker
Cost: By donation / Pay what you can
HOW TO GET STARTED
Ready to begin your therapy journey?
If you’d like to talk through your options or book your first appointment, we’re here to help.
