At Elevate Therapy, we believe healing happens through connection. Our skilled, compassionate therapists create a safe, trauma-informed space to support your goals and growth.
With extensive experience in areas such as trauma, anxiety, depression, grief, and relationships, our team is here to help you navigate your path toward authenticity and healing.
Meet our therapists
OUR THERAPISTS
Find Your Right Fit By Availability
Therapist Availability
Miguelle Ouellet
Masters of Social Work MSW, RSW
Treatment Specialties:
Trauma/PTSD
Mood & Anxiety
Grief & Loss
Stress, Life Transitions
Therapeutic Modalities:
Eye-Movement Desensitization & Reprocessing (EMDR)
Dialectical Behavioural Therapy (DBT)
Cognitive Behavioural (CBT)
Cognitive Processing Therapy (CPT)
Services Offered:
Individual Therapy (Ages 16+)
In Person & Virtual Appointments
Alyssa (Ally) Laflamme
Masters of Social Work, RSW
Treatment Specialties:
Anxiety
Neurodivergence (ADHD, ASD)
OCD, Body-Focused Behaviours
Depression
Therapeutic Modalities:
Neurodiversity-Affirming
Cognitive Behavioural (CBT)
Somatic Therapy
Internal Family Systems Therapy (IFS)
Services Offered:
Individual Therapy (Ages 12+)
In Person & Virtual Appointments
Services Provided in French & English
Andrea Wrzecionek
MA, Registered Psychotherapist
Treatment Specialties:
Trauma & PTSD
Substance Use
Anxiety and Stress
Depression and Low Mood
Therapeutic Modalities:
Eye Movement Desensitization and Reprocessing (EMDR)
Cognitive Behavioral Therapy (CBT)
Dialectical Behavioural Therapy (DBT)
Solution-Focused
Services Offered:
Individual Therapy (Ages 18+)
In Person & Virtual Appointments
Hannah Russell
MA, Registered Psychotherapist
Treatment Specialties:
Anxiety and Depression
Burn Out & Stress
Trauma
Interpersonal + Relationship Challenges
Therapeutic Modalities:
Emotionally Focused Therapy (EFT)
Somatic + Body Oriented Approaches
Cognitive Behavioural Therapy (CBT)
Dialectical Behavioural Therapy (DBT)
Services Offered:
Individual & Couples Therapy (Ages 18+)
In Person & Virtual Appointments