At Elevate Therapy, we believe healing happens through connection. Our skilled, compassionate therapists create a safe, trauma-informed space to support your goals and growth.
With extensive experience in areas such as trauma, anxiety, depression, grief, and relationships, our team is here to help you navigate your path toward authenticity and healing.
Meet our therapists
OUR THERAPISTS
Find Your Right Fit By Availability
Therapist Availability
Joelle Chartrain
HBSW, RSW
Treatment Specialties:
Anxiety and Stress
Depression and Low Mood
Interpersonal and Relationship Challenges
Emotion Regulation
Therapeutic Modalities:
Emotionally Focused Individual Therapy (EFIT)
Dialectical Behavioural Therapy (DBT)
Cognitive Behavioural Therapy (CBT)
Trauma-Focused CBT (TF-CBT)
Services Offered:
Individual Therapy (Ages 7+)
In Person & Virtual Appointments
Miguelle Ouellet
Masters of Social Work MSW, RSW
Treatment Specialties:
Trauma/PTSD
Mood & Anxiety
Grief & Loss
Stress, Life Transitions
Therapeutic Modalities:
Eye-Movement Desensitization & Reprocessing (EMDR)
Dialectical Behavioural Therapy (DBT)
Cognitive Behavioural (CBT)
Cognitive Processing Therapy (CPT)
Services Offered:
Individual Therapy (Ages 16+)
In Person & Virtual Appointments
Alyssa (Ally) Laflamme
Masters of Social Work, RSW
Treatment Specialties:
Anxiety
Neurodivergence (ADHD, ASD)
OCD, Body-Focused Behaviours
Depression
Therapeutic Modalities:
Neurodiversity-Affirming
Cognitive Behavioural (CBT)
Somatic Therapy
Internal Family Systems Therapy (IFS)
Services Offered:
Individual Therapy (Ages 12+)
In Person & Virtual Appointments
Services Provided in French & English
Winston Loh
MA, Registered Psychotherapist (Qualifying)
Treatment Specialties:
• Couples Therapy
• Stress, anxiety, depression
• Chronic Pain, Chronic fatigue, Health concerns
• Life transitions, Grief and Loss
Therapeutic Modalities:
• Internal Family Systems
• Emotionally Focused Couples Therapy
• Existential Therapy
• Mindful Self-Compassion
Services Offered:
• In Person & Virtual Appointments,
• Couples Therapy, Individual Therapy (Ages 16+)
Erin Murphy
Masters of Social Work MSW, RSW
Treatment Specialties:
Youth Mental Health
Anxiety
Depression & Low Mood
Gender and Sexuality
Therapeutic Modalities:
Emotionally Focused Individual Therapy
Emotionally Focused Family Therapy
Dialectical Behavioural Therapy (DBT)
Narrative Therapy
Services Offered:
Individual & Family Therapy (Ages 10+)
In Person & Virtual Appointments